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Marinated Chickpea and Feta Salad with Spring Veggies

Marinated Chickpea and Feta Salad with Spring Veggies

Marinated Chickpea and Feta Salad with Spring Veggies

hi, I’m grace

consider me your go-to source for easy, protein-packed vegetarian recipes

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high-protein pumpkin spice frosty

4-ingredient Trader Joe’s appetizer

spatula placing banana cottage cheese sheet pan pancakes on black plate

banana cottage cheese sheet pan pancakes

A pink sheet pan with spaghetti squash lasagna topped with a cottage cheese-spinach mixture.

sheet pan spaghetti squash lasagna

fun on social

@graceelkus

let me know…. @testkitchen says to zest “ups

let me know….

@testkitchen says to zest “upside down” and now I’m all sorts of confused 😆

what do you do???

the prettiest protein-packed pasta i’ve ever mad

the prettiest protein-packed pasta i’ve ever made, thanks to @eatbanza, cottage cheese, and a full bunch of kale. Banza has been my go-to lately because it has been 50% more protein than wheat pasta but tastes just as good! 🌿🌿 #banzapartner

comment “RECIPE” to get it sent to your inbox!

#banzapasta #glutenfree #highprotein #mindfuleating #eatinghealthy

feta + citrus zest and juice + olive oil + herbs =

feta + citrus zest and juice + olive oil + herbs = your new favorite spread for…

toast/naan/pita
tortillas/tostadas
salads/roasted veggies
and so much more!

comment “FETA” and I’ll send you all of these recipes 🥰

I worry we’re apporaching protein burnout. But

I worry we’re apporaching protein burnout.

But I don’t share protein-packed recipes in the hopes of going viral. I share them because it’s genuinely how I eat (or do my best to).

When I first started lifting weights (and shifted my mindset from getting smaller to getting stronger), prioritizing protein helped me see a meaningful difference in my muscle growth. It also helped give structure to my meals: choose a protein source and build around it!

As a vegetarian, this requires a little extra creativity — which is where this page comes in. I hope I can provide you with great-tasting recipes that ALSO help you hit your goals.

If you’re sick of seeing the word protein everywhere, I get it. Just know there’s a reason why I keep talking about it 😉

oh, and these are @kingarthurbaking “super protein pancakes” — which I also won’t shut up about 😂

I can’t stop making protein pancakes and for goo

I can’t stop making protein pancakes and for good reason!! These ones are make-ahead friendly, naturally sweetened thanks to @sunsweetgrowersinc prunes and prune juice, and pair perfectly with coffee… #ad #prunefuencer

comment “recipe” and I’ll send you a link. You can also find it here and linked in my bio:

https://bit.ly/SunsweetPancakes

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