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creamy cottage cheese broccoli pasta

a 6-ingredient protein-packed winner
serves 4

Ingredients

  • Kosher salt
  • 1 pound broccoli (about 2 heads)
  • 2 large cloves garlic
  • 8 ounces protein pasta, such as rigatoni or penne
  • Extra virgin olive oil
  • 8 ounces whole-milk cottage cheese, room temperature
  • 2 ounces freshly grated Parmesan cheese (about 1 cup), plus more for serving
  • 1 lemon, zested and juiced
  • Freshly ground black pepper

Instructions

  • Bring a large pot of heavily salted water to a boil.
  • Meanwhile, cut the broccoli into bite-size florets. Trim off the tough parts of the stem and discard. Thinly slice the stem crosswise. Peel and thinly slice the garlic.
  • Add the pasta to the boiling water. About 2 minutes before the pasta is al dente, add the broccoli florets and cook until the pasta is ready. Turn off the heat and scoop out 1 cup of pasta water, then drain the pasta.
  • Transfer the pasta and broccoli florets to a baking sheet, drizzle with oil, and toss to combine. Spread the mixture into an even layer (this will cool down the pasta a bit and prevent it from sticking).
  • In a food processor fitted with the blade attachment, add the cottage cheese, Parmesan, lemon zest and juice, 1/2 teaspoon kosher salt, and several grinds black pepper. Process, scraping down the bottom and sides of the bowl as needed, until smooth. With the motor running, stream in a splash of the reserved pasta water until the sauce reaches your desired consistency.
  • Heat 2 tablespoons olive oil in the now-empty pasta pot over medium heat. Add the garlic and broccoli stems and sauté until the stems are tender but still have a slight bite, 4 to 5 minutes. Remove from the heat and stir in the pasta and prepared sauce. Stir, adding another splash of pasta water if needed, until the pasta is creamy and well-coated. Taste and season with salt and pepper.
  • Serve with more Parmesan.