3-ingredient cottage cheese dole whip

This is the ultimate high-protein treat: creamy, refreshing, and ready in 5 minutes.
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3-ingredient cottage cheese dole whip

see it in action…

3-ingredient cottage cheese dole whip

1

Ingredients

  • 2 cups frozen pineapple
  • 1/2 frozen banana
  • 1/2 cup cottage cheese

Instructions

  • Process the pineapple, banana, and cottage cheese in a food processor until smooth and creamy, scraping down the sides and bottom as needed. (It will look too thick but it will come together, I promise!)
  • Bonus points if you serve with a pineapple wedge. Extra bonus points if you chill your glass before serving.

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