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Introducing Protein-Packed Vegetarian

Whether you’re a vegetarian looking to eat more protein, or you’re simply seeking new ways to include protein in your diet, Protein-Packed Vegetarian will help you meet your daily goals with 100 delicious, energizing recipes.

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simple to make, easy to love.

feel-good recipes that get you excited about cooking.

here for the…

  • Cottage Cheese
  • Epic Salads
  • Protein Pastas
  • Feta Obsession
more

latest recipes…

cottage cheese magic quiche

sheet pan breakfast quesadilla

no-knead cottage cheese bread

white bean pesto lasagna soup

tomato baked orzo

creamy tomato baked orzo

24-hour omelet in white baking dish

cheddar and chive 24-hour omelet

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in the mood for…

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

crispy tofu bowls
Smashed feta with egg and pickled red onions atop mini naan.

Yes!

ready in 30!

MY TOP QUICK MEALS

Take Me There!
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welcome to your new go-tos.

Whether in the test kitchen at Real Simple or managing food content at The Kitchn, my goal has always remained the same: to create fun, approachable, feel-good recipes that will get you excited about cooking. I plan to do the same with this space, with thoroughly-tested recipes written with you, the busy home cook in mind.

More About Me
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no-knead cottage cheese bread

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what you're saying

I made a loaf last week and housed half of it right out of the oven. INCREDIBLE.

-@knockemdeadlift

no-knead-cottage-cheese-bread
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Yum!

what's in season…

A pot of cottage cheese broccoli pasta is being stirred.

creamy cottage cheese broccoli pasta

hand holding frosted sugar cookie bite

Frosted sugar cookie bites

spooning into lemony broccoli chickpea bowls on a wooden cutting board

lemony broccoli-chickpea bowls

homemade cottage cheese gnocchi tossed in a vibrant kale sauce

cottage cheese gnocchi with kale sauce

cozy-comforting
More Spring Recipes

fun on social

@graceelkus

so this means I can eat them twice as often…. com so this means I can eat them twice as often….

comment “WAFFLE” for my blueberry-banana protein muffin recipe; just cook the batter in your waffle iron 🫐🧇

thank you @cloudykitchen for the fun discovery! (realizing my batter is slightly less surprising since it’s made with pancake mix 😂 but she’s tried it with a bunch of different ones)
coming in hot with the receipts 🔥 I never want yo coming in hot with the receipts 🔥

I never want you to waste time or money on a recipe that doesn’t work. that’s why testing is a non-negotiable for me.

comment “COOKBOOK” to pre-order. A lot of love went into this one!!!!

and a huge thank you to @juliediehlbishop for caring so deeply about every single recipe 👩‍🍳
save for this weekend!!!!! it doesn’t get easier t save for this weekend!!!!! it doesn’t get easier than this 🪄

comment “MAGIC” and I’ll DM you the full recipe, or grab it at graceelkus.com 

inspired by @allrecipes and @ayesha_rare
my kitchen is far from perfect, but these are some my kitchen is far from perfect, but these are some swaps I can confidently recommend (and most of them are on sale!)

comment “SHOP” and I’ll send you the links 💕
8 quesadillas at once?? sold. feed the fam, make 8 quesadillas at once?? sold.

feed the fam, make it for friends, or freeze the squares for meal prep 💪

comment “CHEESE” and I’ll send you the recipe, or grab it on graceelkus.com.
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