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Introducing Protein-Packed Vegetarian

Whether you’re a vegetarian looking to eat more protein, or you’re simply seeking new ways to include protein in your diet, Protein-Packed Vegetarian will help you meet your daily goals with 100 delicious, energizing recipes.

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simple to make, easy to love.

feel-good recipes that get you excited about cooking.

here for the…

  • Cottage Cheese
  • Epic Salads
  • Protein Pastas
  • Feta Obsession
more

latest recipes…

no-knead cottage cheese bread

white bean pesto lasagna soup

tomato baked orzo

creamy tomato baked orzo

24-hour omelet in white baking dish

cheddar and chive 24-hour omelet

oven mitt holding dish of baked feta cranberry dip

Baked Feta Cranberry Dip

ladle going into roasted tomato soup

Roasted Tomato Soup with Crispy Halloumi Topper

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in the mood for…

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

blueberry-muffin-dutch-baby

an impressive brunch dish

mini twice-baked potatoes on a dark plate

the best party appetizer

hand holding peanut butter protein oreos above a purple cutting board

a quick chocolate treat

summer-weekend-salad

a summer weekend salad

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

spicy-tofu-bowls

crave-worthy tofu

air fryer apple crisp topped with yogurt and being drizzled with honey

an easy air-fryer dessert

ultimate-vegan-grain-bowls

a vegan grain bowl

Screenshot

a crispy feta fried egg

crispy tofu bowls
Smashed feta with egg and pickled red onions atop mini naan.

Yes!

ready in 30!

MY TOP QUICK MEALS

Take Me There!
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welcome to your new go-tos.

Whether in the test kitchen at Real Simple or managing food content at The Kitchn, my goal has always remained the same: to create fun, approachable, feel-good recipes that will get you excited about cooking. I plan to do the same with this space, with thoroughly-tested recipes written with you, the busy home cook in mind.

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pumpkin cottage cheese sheet pan pancakes

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what you're saying

Made these today with my 2.5 year old. These are sooo good! The pumpkin spice flavor really shines. We will be making these on repeat this fall and winter!

@jillwhitknits

Screen Shot 2024-10-22 at 2.24.57 PM
pumpkin cottage cheese sheet pan pancakes

Yum!

what's in season…

tomato and feta stuffed spaghetti squash rings

oven mitt holding dish of baked feta cranberry dip

Baked Feta Cranberry Dip

orzo skillet

creamy orzo skillet with kale and parmesan

skillet lasagna roll-ups are placed on a wooden cutting board

mini lasagna roll-ups

cozy-comforting
More Winter Recipes

fun on social

@graceelkus

fuel for the week 💪 comment “PREP” and I’ll send fuel for the week 💪

comment “PREP” and I’ll send you the recipes via my newsletter, plus a grocery list and full macros
I fear I had to respond… comment “COTTAGE” and I’ I fear I had to respond…

comment “COTTAGE” and I’ll send you a link to all of these recipes, and a link to preorder my new cookbook which has 25 more 🤗
one breakfast, one lunch, and one snack that make one breakfast, one lunch, and one snack that make hitting my protein and fiber goals so much easier!!! 

comment “PREP” and I’ll send you the recipes via my newsletter ☺️
welcome to my brand-new ✨MINI MEAL PREP✨ 3 high-p welcome to my brand-new ✨MINI MEAL PREP✨

3 high-protein recipes to fuel you throughout the week 💪

what you’re getting: 

☀️ breakfast: maple-cinnamon overnight chia oats 
🥬 lunch: mediterranean lentil and chickpea salad 
🫐 snack: blueberry pancake protein muffins 

+ a grocery list, macro and fiber counts, and storage tips 💪 

comment “PREP” and I’ll send them to you via email. 

if you’re already subscribed to my newsletter, the PDF is in your inbox!
if you made it all the way through I should honest if you made it all the way through I should honestly just GIVE you a loaf 😅😅😅

comment “BREAD” and I’ll send you the recipe, or you can grab it at graceelkus.com!

adapted from @kingarthurbaking 🍞
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