protein-packed-vegetarian

Introducing Protein-Packed Vegetarian

Whether you’re a vegetarian looking to eat more protein, or you’re simply seeking new ways to include protein in your diet, Protein-Packed Vegetarian will help you meet your daily goals with 100 delicious, energizing recipes.

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marinara + cottage cheese + red lentils. that’s it marinara + cottage cheese + red lentils. that’s it. that’s the sauce.

you can honestly eyeball this and it will still taste amazing, but comment “RECIPE” and i’ll send you my exact ratios!

you can also grab it at graceelkus.com 🍝
#GoodCulturePartner 3-ingredient hidden protein pa #GoodCulturePartner 3-ingredient hidden protein pasta sauce!! 

this was unbelievably good. @good_culture cottage cheese (14g protein per serving!) + cooked red lentils add protein AND fiber to a jar of marinara. 

comment “RECIPE” and I’ll send the full recipe, macros, and all my tips to your DMs, or grab it at graceelkus.com 🍝
you’re just 10 minutes away from a tray of crispy you’re just 10 minutes away from a tray of crispy cheese taco shells 🧀 (and barely any cleanup)

comment “RECIPE” and I’ll send you the full tutorial + my crispy cheese refried bean tacos recipe! 

if you’re in the Pack this is in your inbox 💌

inspired by a costra taco 🧀
my favorite way to bean and cheese 🤩 mine’s far f my favorite way to bean and cheese 🤩

mine’s far from traditional but inspired by a costra taco 🧀

comment “CHEESE” and I’ll send you the recipe + macros in the Pack!
and that’s on writing a book and becoming a mom in and that’s on writing a book and becoming a mom in the same year 🫶

happy Mother’s Day 😘 we’re doing it 💪

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