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Get access to weekly high-protein vegetarian recipes, trusted grocery guides, and thoughtful extras all in one organized, easy-to-use space

Start Your Free Week
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Hands holding black bean tacos above a dark plate.
what-youll-get

Everything you need to cook with confidence.

Reliable, high-protein vegetarian dinners you'll love.

  • A new dinner recipe every week

  • Macros included in every recipe

  • Guides and meal prep plans to keep things fresh

  • Save recipes and organize your collection

  • Active comments & community

  • Automatic entry into monthly giveaways

  • No ads!

High-protein. Vegetarian. Tested and trusted.

My recipes bridge the gap between healthy and craveable. Each one is developed and tested to ensure it’s balanced, flavorful, and foolproof — whether you’re feeding yourself, a partner, or your whole family.

This isn’t about restriction. It’s about real food, big flavor, and simple dinners you'll love to cook and eat.

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Made for real life.

Whether you’re feeding a family, working toward health goals, or looking to liven up weeknight dinner, this membership is designed to meet you where you are.

busy home cooks

Fast and reliable dinners that fit between meetings, carpools, and workouts.

flexitarians & new vegetarians

Learn how to cook with plant-based proteins — and actually love it.

health-conscious eaters

High-protein, balanced meals made simple.

"Grace's recipes are not only truly weeknight-friendly, but they are delicious, satisfying and healthy - a serious feat that solves so much of the meal planning mental load. Having a go-to resource I can trust for vegetarian-forward meals that don't leave me searching for a main is so helpful."

– Christina

"Grace’s recipes add variety to our meals without adding effort! I’m so excited to have mini meal plans to follow and get more tips from inside her kitchen. (She has also turned my husband, a big meat eater, into a crispy tofu convert.)"

– Sam

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Try it out!

You’ll get full access to all member recipes, extras, and features right away. Your first month is completely free — no hidden fees or surprises.

Start Your Free Week

Questions? Let’s make sure it’s the right fit.

What do I get as a member?

You’ll receive a new high-protein vegetarian dinner recipe each week (complete with full macros + fiber), plus access to the entire recipe library, grocery guides, and monthly extras like taste tests and mini meal preps. You’ll also be able to save recipes to a recipe box to make it easy to refer back to them.

Is it really free for the first week?

Yes! Your first 7 days are free when you join The Pack. Join here to get started.

I’m not vegetarian. Is this for me?

Absolutely! These are feel-good, nourishing recipes designed to appeal to everyone, not just vegetarians. They’re especially great if you’re looking for quick and easy dinners, or meal prep inspiration to get you through a busy week. (Isn’t that all of us?)

How will I get new recipes?

The weekly recipe will be delivered to your inbox every Tuesday via my newsletter. They’ll also live here on the site (behind a paywall that only you can access!) so you can easily find your favorites.

Ready to make dinner easier?

Join today to start your free month and get your first high-protein vegetarian recipe right away.

Start Your Free Week
the most popular recipe on my site, and now is the the most popular recipe on my site, and now is the perfect time to make it 🍂🍁🧡

it tastes even better in the new @staub_usa matte espresso Dutch oven, available exclusively at @crateandbarrel! 

comment “SOUP” and I’ll send the recipe to your DMs, or find it at graceelkus.com
A full month without a new boat recipe is a full m A full month without a new boat recipe is a full month too long 😅😘⛵️

recipe in the Pack; comment RECIPE and I’ll send you the link! You can also find it on graceelkus.com.

if you’re a member it’s already in your inbox 🍠
a brand-new sheet pan eggplant parm for you, featu a brand-new sheet pan eggplant parm for you, featuring @delallofoods pizza sauce and of course, cottage cheese. 

comment “PARM” and I’ll send you the recipe! you can also grab it at graceellkus.com

inspired by @turshen 🌿
I like salad too much I can’t help it 😂 but seriou I like salad too much I can’t help it 😂 but seriously, serve this with a bag of @snackish Chili-Lime potato chips (available exclusively at @sprouts!) and it will be the first thing gone. 

comment “DIP” and I’ll send you the recipe!
to say you all love this one is an understatement. to say you all love this one is an understatement. and now I get to cook it with you!!!!

come hang at @williamssonoma THIS MONDAY to chat, eat, get your book signed....all the things! 🫛🫛🫛

comment “NYC” and I’ll send you the event link, or find the details at graceelkus.com/cookbook. Also linked in my bio.

And tag a friend who might be interested!

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