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Introducing Protein-Packed Vegetarian

Whether you're looking to hit your macros, fuel your workouts, or simply feel more energized throughout the day, Protein-Packed Vegetarian will help you load up on the nutrients you need to feel your best through 100 delicious vegetarian recipes.

Book Tour ↓

Buy now at these retailers:

Amazon
Barnes & Noble
Target
Bookshop.org
Booksamillion
Walmart
Waterstones
Amazon (UK)
TalkShopLive (signed)
protein-packed-vegetarian

Maintaining a high-protein diet doesn't mean you have to eat meat

These easy, high-protein vegetarian recipes transform powerhouse ingredients like beans, eggs, tofu, and cottage cheese into nutritionally balanced meals you'll be excited to eat.

You'll have no shortage of recipes for every meal of the day, including no-wilt salads to meal prep for the week, flavorful tofu dishes you'll crave, and sweet treats that pack a protein punch.

protein-packed-vegetarian

Recipes you’ll come back to again and again

  • 100+ high-protein vegetarian recipes—tested and perfected
  • Weeknight-ready dinners that work for the whole family
  • Make-ahead options, easy-to-find ingredients, and tips for swaps and customization
  • Macros and fiber included with every recipe
Buy Now

A decade in the making

From working in magazine test kitchens to training at the Natural Gourmet Institute, I'm bringing together everything I've learned about creating easy, nourishing meals into one feel-good cookbook.

In Protein-Packed Vegetarian, I’m sharing my go-to methods for creating meals that are nourishing, satisfying, and weeknight-friendly. No fancy equipment, no labor-intensive steps, no hard-to-find ingredients — just good food done right.

645b4e373db0d08977fa5bc712e7d3104fed09ef

Cook from Protein-Packed Vegetarian

Available wherever books are sold:

Buy Now

Come say hi in person!

Tuesday, August 25
Pittsburgh
White Whale Bookstore
Tickets
Wednesday, August 26
Cincinnati
Joseph-Beth Booksellers
Tickets
Thursday, August 27
Washington, D.C.
Bold Fork Books
Tickets
Monday, September 14
New York City
Williams Sonoma Columbus Circle
Tickets
Thursday, September 17
Chapel Hill
Flyleaf Books
Tickets

Order your copy today

Nourishing, high-protein vegetarian recipes you’ll actually want to make — and make again.

Amazon
Barnes & Noble
Target
Bookshop.org
Booksamillion
Walmart
Waterstones
Amazon (UK)
TalkShopLive (signed)
PUB DAY IS HERE!!!!!!!! sharing one of my favori PUB DAY IS HERE!!!!!!!! 

sharing one of my favorite dinner recipes from Protein-Packed Vegetarian; comment “BOOK” and I’ll send it to you and a link to order!! 

and thank you to everyone who stuck around during the pre-order phase 😅 we made it!!!
I’ve spent 2+ years HOPING people would find value I’ve spent 2+ years HOPING people would find value in this project, but never really knowing. So these mean everything 🫶.

When you get your book, will you tell me what you think?! 

It’s all happening tomorrow!!! 

And if you haven’t ordered your copy yet, comment “COOKBOOK” and I’ll DM you the link 🤗

not just for vegetarians!!!

💪💪💪

everyone can eat the same meal 🙌

there are plans!!!!

from a pregnant friend 🫶

if you’re wondering what to make first…brown rice bowl with miso butter mushroom comes highly recommended
immediately need another one…. recipe is in my ne immediately need another one….

recipe is in my new cookbook Protein-Packed Vegetarian, which comes out tomorrow!!!! but if you order today I’ll send you this recipe now + a bunch of other free stuff 🤗

comment “HALLOUMI” and I’ll send you the link! (also linked in my bio).
rounded up allll my go-to products (and Daisy’s fa rounded up allll my go-to products (and Daisy’s faves, too) in a printable PDF organized by store 🛒

this is part of the pre-order bonus pack for my new cookbook Protein-Packed Vegetarian, out on Tuesday! 

comment “LIST” and I’ll send you the link! or grab it at the link in my bio
one bowl, no blending, and they use the full conta one bowl, no blending, and they use the full container of cottage cheese 🙌 (22g protein per serving 😮‍💨)

recipe is in my new book Protein-Packed Vegetarian which comes out Tuesday — so this could be you next weekend!!!! 

comment “PANCAKES” and I’ll send you the link to order, along with all the fun stuff I’m giving you when you do 🥞🥞🥞

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