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Introducing Protein-Packed Vegetarian

Whether you're looking to hit your macros, fuel your workouts, or simply feel more energized throughout the day, Protein-Packed Vegetarian will help you load up on the nutrients you need to feel your best through 100 delicious vegetarian recipes.

Buy now at these retailers:

Amazon
Barnes & Noble
Target
Bookshop.org
Booksamillion
Walmart
Waterstones
Amazon (UK)
TalkShopLive (signed)
protein-packed-vegetarian

Maintaining a high-protein diet doesn't mean you have to eat meat

These easy, high-protein vegetarian recipes transform powerhouse ingredients like beans, eggs, tofu, and cottage cheese into nutritionally balanced meals you'll be excited to eat.

You'll have no shortage of recipes for every meal of the day, including no-wilt salads to meal prep for the week, flavorful tofu dishes you'll crave, and sweet treats that pack a protein punch.

protein-packed-vegetarian

Recipes you’ll come back to again and again

  • 100+ high-protein vegetarian recipes—tested and perfected
  • Weeknight-ready dinners that work for the whole family
  • Make-ahead options, easy-to-find ingredients, and tips for swaps and customization
  • Macros and fiber included with every recipe
Buy Now

A decade in the making

From working in magazine test kitchens to training at the Natural Gourmet Institute, I'm bringing together everything I've learned about creating easy, nourishing meals into one feel-good cookbook.

In Protein-Packed Vegetarian, I’m sharing my go-to methods for creating meals that are nourishing, satisfying, and weeknight-friendly. No fancy equipment, no labor-intensive steps, no hard-to-find ingredients — just good food done right.

645b4e373db0d08977fa5bc712e7d3104fed09ef

Cook from Protein-Packed Vegetarian

Available wherever books are sold:

Buy Now

Come say hi in person!

Tuesday, August 25
Pittsburgh
White Whale Bookstore
Tickets
Wednesday, August 26
Cincinnati
Joseph-Beth Booksellers
Tickets
Thursday, August 27
Washington, D.C.
Bold Fork Books
Tickets
Monday, September 14
New York City
Williams Sonoma Columbus Circle
Tickets
Thursday, September 17
Chapel Hill
Flyleaf Books
Tickets

Order your copy today

Nourishing, high-protein vegetarian recipes you’ll actually want to make — and make again.

Amazon
Barnes & Noble
Target
Bookshop.org
Booksamillion
Walmart
Waterstones
Amazon (UK)
TalkShopLive (signed)
FALL PASTA SALAD! 🍁 layered with love in my @cooka FALL PASTA SALAD! 🍁 layered with love in my @cookanyday anydeli containers to keep everything crisp and fresh all week long. I’ve never been so excited to eat lunch 🤗

comment “RECIPE” and it to your DMs! you can also grab it at graceelkus.com
packed with protein and veggies as always! recip packed with protein and veggies as always! 

recipes are on my site (some free, some in the Pack), comment “FALL” and I’ll send you the links! 

you can also grab them at graceelkus.com 🧡
exactly what I’m making this weekend and you shoul exactly what I’m making this weekend and you should, too! 

comment “PREP” and I’ll send you the recipes, grocery list, and full macros 💪

also linked in my bio
If I could only eat one thing for the rest of my l If I could only eat one thing for the rest of my life…

recipe in the Pack; comment RECIPE and I’ll send you the link! You can also find it on graceelkus.com

if you’re a member it’s already in your inbox 🥕
my greatest success stories from my Will It Cottag my greatest success stories from my Will It Cottage series!! (all made with @good_culture of course)

comment “COTTAGE” and I’ll send them your way, along with the macros! Also linked in my bio 🫶

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