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Download my free meal prep guide

I put together a free meal prep guide with a few of my favorite high-protein vegetarian recipes, plus a complete grocery list so you can get started right away.

Sign up for my newsletter below and I'll send the guide right over to you!

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    no-bake dot cake JUST SAYING this is a riff on t no-bake dot cake JUST SAYING 

this is a riff on the 2-ingredient Japanese cheesecake but it makes me think a classic icebox dot cake would be 👌

to make it:

whip one @good_culture cup with a drizzle of maple syrup and a splash of vanilla in a mini food processor to taste. 

return to cup and add one serving @simplemills chocolate brownie sweet thins. really push them in bc you’ll then swoosh the top with more cottage cheese to cover them. 

refrigerate at least 4 hours then dip into sprinkles!
    tonight’s dinner —> tomorrow’s lunch 💪 recipe for tonight’s dinner —> tomorrow’s lunch 💪

recipe for this protein-packed grain bowl is in the Pack, comment “RECIPE” and I’ll send it to you! 

if you’re a member it’s in your inbox 🥰
    italian-style chopped chickpea salad, stored in my italian-style chopped chickpea salad, stored in my @cookanyday dishes for maximum freshness ☀️

comment “RECIPE” and I’ll send you the recipe, macros, and a link to all my favorite storage containers (on sale today!!)

you can also find it all at graceelkus.com ❤️
    plus halloumi is back at Trader Joe’s so there’s n plus halloumi is back at Trader Joe’s so there’s no better time to make this!! 

recipe is in the Pack, my new recipe club where I send a brand-new high-protein vegetarian dinner recipe every week. 

comment “SALAD” and I’ll send you the recipe link + how to join! all the info is at graceelkus.com too ❤️
    where protein + produce combine 🍓🫛🙌 recipe for th where protein + produce combine 🍓🫛🙌

recipe for this spring halloumi salad is in the Pack, comment “SALAD” and I’ll send it to you! 

if you’re a member it’s in your inbox 💌

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