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Introducing Protein-Packed Vegetarian

Whether you’re a vegetarian looking to eat more protein, or you’re simply seeking new ways to include protein in your diet, Protein-Packed Vegetarian will help you meet your daily goals with 100 delicious, energizing recipes.

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Mini Meal Prep Guide

download my free meal prep guide

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I put together a free meal prep guide with a few of my favorite high-protein vegetarian recipes, plus a complete grocery list so you can get started right away.

Sign up for my newsletter below and I'll send the guide right over to you!

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so this means I can eat them twice as often…. com so this means I can eat them twice as often….

comment “WAFFLE” for my blueberry-banana protein muffin recipe; just cook the batter in your waffle iron 🫐🧇

thank you @cloudykitchen for the fun discovery! (realizing my batter is slightly less surprising since it’s made with pancake mix 😂 but she’s tried it with a bunch of different ones)
coming in hot with the receipts 🔥 I never want yo coming in hot with the receipts 🔥

I never want you to waste time or money on a recipe that doesn’t work. that’s why testing is a non-negotiable for me.

comment “COOKBOOK” to pre-order. A lot of love went into this one!!!!

and a huge thank you to @juliediehlbishop for caring so deeply about every single recipe 👩‍🍳
save for this weekend!!!!! it doesn’t get easier t save for this weekend!!!!! it doesn’t get easier than this 🪄

comment “MAGIC” and I’ll DM you the full recipe, or grab it at graceelkus.com 

inspired by @allrecipes and @ayesha_rare
my kitchen is far from perfect, but these are some my kitchen is far from perfect, but these are some swaps I can confidently recommend (and most of them are on sale!)

comment “SHOP” and I’ll send you the links 💕
8 quesadillas at once?? sold. feed the fam, make 8 quesadillas at once?? sold.

feed the fam, make it for friends, or freeze the squares for meal prep 💪

comment “CHEESE” and I’ll send you the recipe, or grab it on graceelkus.com.
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