Lemony Yogurt Pasta with Peas, Mint, and Spicy Feta

Name: Lemony Yogurt Pasta with Peas, Mint, and Spicy Feta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: Kosher salt; 12 ounces short protein pasta, (such as shells, penne, or cavatappi); 1 2/3 cups plain 2% or whole-milk Greek yogurt; 3 tablespoons extra-virgin olive oil, (divided); Zest and juice of 1 lemon; 1/2 cup finely chopped fresh mint leaves, (plus more to garnish); 2 garlic cloves, (roughly chopped); Freshly ground black pepper; 1 (10-ounce) bag frozen peas ((about 2 cups)); 3 ounce block feta cheese, (crumbled (about 3/4 cup)); 1/4 cup pine nuts; 1 teaspoon crushed red pepper flakes

creamy, tangy, and ready in 30 minutes

I love a creamy pasta, and I especially love achieving that with nutrient-dense ingredients. In this recipe, Greek yogurt does the heavy lifting. I blend it with a whole bunch of fresh mint, lemon, and garlic to create a bright sauce that’s not too rich or heavy. I toss the sauce with protein pasta (though regular pasta, whole wheat pasta, or gluten-free pasta work too!) and a full bag of frozen peas. …