cottage cheese sorbet cups

the easiest, creamiest, most refreshing high-protein treat
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cottage cheese sorbet cups

cottage cheese sorbet cups

serves 1

Ingredients

  • 1 (5.3-ounce) cup 2% or full-fat cottage cheese (such as the Good Culture cups); or measure out a heaping 1/2 cup
  • 1 cup frozen fruit blend of choice (I love a berry-cherry one)
  • drizzle of honey (optional)
  • 1/2 ounce bittersweet chocolate, chopped (or ~2 tablespoons dark chocolate chips)
  • 1 teaspoon refined coconut oil

Instructions

  • Combine the cottage cheese and frozen fruit in a mini food processor or high-speed personal blender. Process/blend until smooth, scraping down the bottom and sides as needed. It may look dry at first, but it will eventually come together. You can add a splash of milk or juice to help it along if needed, but the idea is to keep it very thick. If you want it sweeter, add a drizzle of honey.
  • Return to the now-empty cottage cheese cup (or small bowl) and smooth the top. You’ll have some leftover, you can either eat as a snack while you wait for the sorbet to freeze (what I do) or make a smaller second serving. 
  • Combine the chocolate and oil in a small microwave-safe bowl. Microwave until melted, stirring every 30 seconds. Working quickly, use a spoon to spread the chocolate over the top of the sorbet (it will begin to freeze immediately). 
  • Freeze until the chocolate is completely set, at least 10 minutes and up to 1 hour. (Any longer, and the fruit mixture will become too icy… you want it creamy like sorbet!) I'd say 20 minutes is the sweet spot.
  • Crack the chocolate shell and dig in!

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