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Peanut Tofu Power Bowls

Hidden Protein Pasta Sauce

Spring Halloumi Salad with Strawberries and Snap Peas

Crispy Cheese Refried Bean Tacos

Sheet Pan Italian-Style Spaghetti Squash

protein banana cookie skillet

Protein Banana Skillet Cookie

a plate of protein cookie dough balls with chocolate chips

Cookie Dough Protein Balls

cottage cheese twice baked potato

Cottage Cheese Twice Baked Potato

cottage cheese french toast

Cottage Cheese French Toast

high-protein chocolate mug muffin

Protein Chocolate Mug Muffin

baked egg tartlets with butternut squash

Baked Egg Tartlets with Butternut Squash and Ricotta

Egg in a Hole with Mini Grilled Cheese

a close-up of a mediterranean lentil and chickpea salad

Mediterranean Lentil and Chickpea Salad

blueberry muffins in paper wrappers

Blueberry Pancake Protein Muffins

a bowl of protein pumpkin macaroni and cheese

Protein Pumpkin Mac and Cheese

Maple-Cinnamon Overnight Chia Oats

strawberry shortcake with cottage cheese biscuits

cottage cheese magic quiche

sheet pan breakfast quesadilla

no-knead cottage cheese bread

white bean pesto lasagna soup

tomato baked orzo

creamy tomato baked orzo

24-hour omelet in white baking dish

cheddar and chive 24-hour omelet

oven mitt holding dish of baked feta cranberry dip

Baked Feta Cranberry Dip

ladle going into roasted tomato soup

Roasted Tomato Soup with Crispy Halloumi Topper

drizzling chili crisp onto cottage cheese cloud eggs

cottage cheese cloud eggs

sheet pan butternut squash lasagna

sheet pan butternut squash lasagna

3 freezer-friendly meals I make for my 10-month-old

mini cottage cheese dutch babies with caramelized apples

hand holding purple smoothie bowl

how to build the perfect protein smoothie bowl

savory cottage cheese dutch baby on cutting board

savory cottage cheese dutch baby with mushrooms

creamy cottage cheese boursin pasta

creamy cottage cheese boursin pasta

cottage cheese wake-up wraps on sheet pan

cottage cheese wake-up wraps

cottage cheese pizza beans in skillet

cottage cheese pizza beans

high-protein butternut squash mac and cheese in the pot

high-protein butternut squash mac and cheese

high-protein pasta bake with broccolini and white beans

slice-of-sheet-pan-cottage-cheese-french-toast

Sheet pan cottage cheese french toast casserole

spinach artichoke unstuffed shells

Spinach Artichoke Unstuffed Shells

stacked-eggplant-parm-pasta

stacked eggplant parmesan pasta

baked feta ratatouille coming out of the oven

baked feta ratatouille

a fork digging into cottage cheese gnocchi foil packets

cottage cheese gnocchi foil packets

smashed feta tostadas with corn and bean salsa on outdoor table

smashed feta tostadas with corn and bean salsa

hand slicing into sheet pan summer veggie parmesan

sheet pan summer veggie parmesan

spicy tofu sushi boats

cottage cheese banana pudding

cottage cheese banana pudding

cottage cheese date shake cups

hand holding crispy feta tacos

crispy feta breakfast tacos

peanut butter protein shaken cold brew

peanut butter protein shaken cold brew

smashed feta caprese flatbread on a plate

smashed feta caprese flatbread

fork going into spaghetti squash burrito bowl

spaghetti squash burrito bowls

hand holding frosted sugar cookie bite

Frosted sugar cookie bites

hand holding oreo cottage cheese cheesecake cups

oreo cottage cheese cheesecake cups

cottage cheese sorbet cups

cottage cheese kale sauce pasta in serving bowl

cottage cheese kale sauce pasta

spatula placing banana cottage cheese sheet pan pancakes on black plate

banana cottage cheese sheet pan pancakes

high-protein breakfast ideas

spatula entering a roasted squash and feta skillet

roasted butternut squash and feta skillet

winter taco salad in bowl on cutting board

sweet potato taco salad

winter crunch salad in a large salad bowl

winter crunch salad

burst cherry tomato and goat cheese skillet

garlic-bread-pasta

15-minute garlic bread pasta

mini butternut squash lasagna roll-ups in a skillet

mini butternut squash lasagna roll-ups

hand holding no-bake cinnamon rolls

no-bake cinnamon rolls

deep dish cottage cheese quiche

deep dish cottage cheese quiche

butternut squash soup

protein-packed butternut squash soup

parmesan smashed carrots

crispy parmesan smashed carrots

hasselback butternut squash with feta

pumpkin protein toaster waffles

pumpkin protein toaster waffles

greek chickpea chopped salad

orzo skillet

creamy orzo skillet with kale and parmesan

greek yogurt pumpkin spice bagels

greek yogurt pumpkin spice bagels

pumpkin cottage cheese gnocchi

pumpkin cottage cheese gnocchi with brussels sprouts

italian chopped chickpea salad

pumpkin cottage cheese sheet pan pancakes

pumpkin cottage cheese sheet pan pancakes

cauliflower alfredo sheet pan pasta

Creamy Cauliflower Alfredo Sheet Pan Pasta

a slice of spaghetti squash alla norma being scooped up with a spatula

sheet pan spaghetti squash alla norma

giant cottage cheese blueberry pancake with a pat of butter on top

giant cottage cheese blueberry pancake

feta fried egg pesto pasta in a dark shallow bowl

feta fried egg pesto pasta

grilled dutch baby aside halved peaches

grilled dutch baby with peaches and cream

strawberry shortcake sheet pan pancakes on a brown cutting board

strawberry shortcake sheet pan pancakes

italian-style chopped chickpea salad, stored in my italian-style chopped chickpea salad, stored in my @cookanyday dishes for maximum freshness ☀️

comment “RECIPE” and I’ll send you the recipe, macros, and a link to all my favorite storage containers (on sale today!!)

you can also find it all at graceelkus.com ❤️
plus halloumi is back at Trader Joe’s so there’s n plus halloumi is back at Trader Joe’s so there’s no better time to make this!! 

recipe is in the Pack, my new recipe club where I send a brand-new high-protein vegetarian dinner recipe every week. 

comment “SALAD” and I’ll send you the recipe link + how to join! all the info is at graceelkus.com too ❤️
where protein + produce combine 🍓🫛🙌 recipe for th where protein + produce combine 🍓🫛🙌

recipe for this spring halloumi salad is in the Pack, comment “SALAD” and I’ll send it to you! 

if you’re a member it’s in your inbox 💌
marinara + cottage cheese + red lentils. that’s it marinara + cottage cheese + red lentils. that’s it. that’s the sauce.

you can honestly eyeball this and it will still taste amazing, but comment “RECIPE” and i’ll send you my exact ratios!

you can also grab it at graceelkus.com 🍝
#GoodCulturePartner 3-ingredient hidden protein pa #GoodCulturePartner 3-ingredient hidden protein pasta sauce!! 

this was unbelievably good. @good_culture cottage cheese (14g protein per serving!) + cooked red lentils add protein AND fiber to a jar of marinara. 

comment “RECIPE” and I’ll send the full recipe, macros, and all my tips to your DMs, or grab it at graceelkus.com 🍝

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